N/A
+447581538767
I have attended Sally's pregnancy yoga classes for two terms so far, and will definitely be booking in for my third! As a first time mum to be I have found the classes to be extremely valuable. I am feeling much more confident and better prepared both mentally and physically. The sessions provide me with a perfect balance of yoga activity, relaxation and information which is exactly what I was looking for. I look forward to my next session, and also the couples antenatal session at the end of July! Thank you Sally! X
like
My daughter and I and I did two terms of baby massage and now we’ve moved up to the wrigglers. We love both classes and look forward to them every week. Sally has a great way of making everything exciting for the babies and the adults. I’m so glad we found her. They are by far the best classes we’ve been to.
I did 2 terms of pregnancy yoga with Sally. And she was very supportive throughout my journey. She helped me stay calm and focussed on me and my baby. I’ve also made some good friends from the class who have babies around the same age. Even during my birth process, Sally stayed in touch when I needed her to be. I cant thank her enough! I also take my 3.5 month old for baby massage with Sally. She’s so friendly and gives alternative tips for when the baby is fussy. She’s very patient and understanding. I’d definitely recommend her classes to anyone. As a first time Mum, these classes have helped me immensely. Can’t wait to do baby yoga when my baby is old enough.
Although initially hesitant about attending a weekly yoga class on top of everything else I had on, it turned out to be a great decision as with the way Sally runs the classes I found them friendly and relaxing and looked forward to them each week. The classes started with a discussion of how we were all doing that week and if we had any problems Sally was always able to provide helpful insight. She provided me with some very useful tips when I developed SPD pain. The classes also incorporated gentle yoga, information on birthing and then relaxation at the end which was a perfect combination. I really enjoyed the classes and found them invaluable. I also attended her couples antenatal class which my husband and I both found very useful and informative. I would highly recommend Sally's classes to other expectant mums!
Really enjoyed this class. It was a good structure with a bit of baby massage, baby yoga and mum exercises, which I think is good because babies can't really sit through an hour of being massaged! Sally is a good class instructor and I think she makes the class quite relaxed and friendly. It's great for meeting people too - especially as you can go a bit early for tea and biscuits. I had just moved to the area and met some lovely people who I am still friends with months later.
Deli
The best companies in the category 'Deli'