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+66806980813
Teacher training program was difficult, professional and exactly what I was looking for. The shala itself was inviting and calming with hot/humid weather.. great for working on your personal practice. Even if you are just starting to learn the ashtanga series, the classes are teacher led twice a week, along with amazing adjustments throughout the class. :)
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TAYSP is a great place for practice. I liked its atmosphere and that it's always hot there. Sonya and Rich are very attentive and confident teachers. Be prepared for intensive practice and new achievements :)
I started to visit ashtanga classes because of my friend's recommendations. I was dreaming to do a head stand and after 2 months my dream came true- i did it with a help of my teachers! Sofia and Rich are very organized, the classroom is cozy and clean, the atmosphere there is for practicing yoga and self-growth. Guys are very open-minded, friendly and always help during doing asanas. We have a breakfast all together on Saturdays after yoga, people are bringing self-made food and Sofia bakes amazing cakes!
When I practice Ashtanga Yoga I like it HOT. Thats why I came to Thailand. What I did not expect was to find two of the most amazing Ashtanga Yogis ever. At TAYSP Rich & Sofya make an excellent team. I have practiced Ashtanga for almost 20 years and I have a deep respect for all of my teachers. Rich & Sofya were able to provide me with the most amazing assists that in just 5 short days I was able to progress in several postures. And when I say amazing assists...I mean amazing. No matter whether you are a beginner or an advanced practitioner, these two beautiful Yogis will be able to help you advance your practice. Make sure you get to their Yoga Shala when in Phuket or just take that special trip to improve your practice. You will be glad you made the effort. I promise :-)
Highly recommended if you are looking for a Traditional Yoga pratice that not involved only the physical part, Teachers are very dedicated to each student, to the correct posture, breathing and a healthy lifestyle. I can't be more happy with this place.
My best yoga experience ever!
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